Did you know that BRCA, named for
“breast cancer,” is one of our most important tumor suppressor genes? Mutations
in BRCA1 or BRCA2 significantly increase the risk of hormone-sensitive
cancers—up to an 82 percent lifetime risk of breast cancer. Those odds may seem
overwhelming, but there’s more to the story.
Only about 10 percent of breast
cancer cases are hereditary, and of those, only 25 percent are linked to BRCA
mutations. So what’s driving the increased cancer risk? Research points to our
environment: diet, stress, toxic exposures, and lifestyle choices. Here’s the
fascinating part: Before 1940, the risk of developing breast cancer with a BRCA
mutation was only 24 percent, not 82 percent. This suggests that environmental
factors and epigenetics—how your genes are expressed—play a significant role.
Your epigenetics can influence BRCA genes even without mutations, potentially
muting their tumor-suppressing abilities through imbalanced methylation.
The good news? Many of these
factors are modifiable. From diet to stress management, you can influence how
your genes express themselves. Science is continually discovering new ways to
take control of our health and rewrite the story of our genes.
NOTE: A mutation is a change in
the nucleotide sequence of a gene. If a mutation occurs in a population at a
frequency of more than 1%, the mutation is called a single nucleotide
polymorphism (SNP). A mutation refers to a DNA variant within a specific individual,
while a polymorphism refers to DNA variants within a population. The main
difference between a mutation and a polymorphism is the frequency of occurrence
of each type of variant within a population.
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