Signs You Need Methylation Support

     Methylation is very sensitive to free radicals, specifically hydrogen peroxide. Hydrogen peroxide is generated by the body during times of infection, mental stress (anxiety), physical stress (overtraining, obesity), and detoxification (via cytochrome P450 enzymes). During these times, our bodies require even more methylation support.

Here are some signs that you may need to improve your methylation cycle:

-Flushing after exercise?

Excess histamine is associated with prolonged flushing after exercise. Comprehensive methylation supports the breakdown of histamine.

Do you have MTHFR? Elevated homocysteine?

Are you one of the estimated 60% of people who have the MTHFR gene mutation? Did your lab test show an elevated homocysteine ​​level? You may need methylation support!

-Stressed?

Methylation reactions accelerate during times of stress, when we rapidly burn through our nutrient stores. That’s why it’s important to replenish your methylation support after you’ve been stressed.

- Estrogen surge?

Two weeks before your period, estrogen levels start to rise. Supporting methylation can also help naturally balance your estrogen levels.

-Can’t sleep?

Falling asleep requires calming neurotransmitters to increase (like GABA and melatonin). At the same time, the production of excitatory neurotransmitters needs to decrease (like histamine, dopamine, norepinephrine, and epinephrine). Methylation is needed to help eliminate histamine, dopamine, norepinephrine, and epinephrine.

To find out more:https://go.hotmart.com/K99079574D