Vitamins and Thyroid Health

    Currently, publications describe the role of vitamins in the prevention and treatment of autoimmune thyroiditis, where deficiencies of these vitamins are observed.

 Vitamin A

     Variants in the BCMO1 gene reduce the ability to convert beta-carotene to vitamin A, increasing the need for vitamin A from animal sources. Vitamin A deficiencies in autoimmune thyroiditis may be associated with decreased iodine absorption by the thyroid gland and limited synthesis and secretion of thyroid hormones.

     A diet low in vitamin A and iodine has been shown to contribute to an increased risk of hypothyroidism. One study found a strong correlation between thyroid size and the severity of vitamin A deficiency. Studies in children have also shown that severe iodine and vitamin A deficiency increases TSH secretion and enlarges the thyroid.

     A strong correlation has been found between thyroid size and the severity of vitamin A deficiency. In a 4-month, randomized, double-blind study, eighty-four premenopausal women were supplemented with vitamin A. The results showed a significant reduction in serum TSH levels and may therefore reduce the risk of subclinical hypothyroidism.

 Vitamin D

     Variants in the CYP2R1 gene have been shown to cause lower baseline vitamin D levels. Vitamin D influences immune cells and a deficiency can affect the immune system and is considered an environmental factor in the development of Hashimoto's.

     One study found that the prevalence of vitamin D deficiency was significantly higher in patients with autoimmune thyroid disease (72%) than in healthy patients (30.6%), with increased TSH values ​​and an inverse correlation with vitamin D deficiency and anti-TPO antibodies. Another study found that vitamin D supplementation for 4 months reduced anti-TPO antibodies by 20.3%. More research is needed to replicate these findings.

 Reference:

 DOI: 10.4172/2327-4972.1000232 

To find out more: https://go.hotmart.com/V94904233K


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