Functions of the gallbladder
The gallbladder is a small storage pouch located below the liver. Its main job is to hold bile, a digestive greenish liquid produced by the liver. Your gallbladder springs into action when you enjoy foods loaded with fats like butter, nuts, eggs, and oils. When fats pass into the first part of the small intestine, the gallbladder releases bile into your small intestine. Bile breaks down these fats into smaller pieces so your body can absorb them. Fats are important for keeping your body in top shape—they help repair cells, give you lasting energy¬, and make hormones. Plus, fats are needed to absorb key vitamins like A, D, E, and K. This process ensures you can get the nutrients you need from your diet!
Water
Makes up about 97-98% of bile and
acts as the liquid base that dissolves the other ingredients. Being hydrated is
essential.
Bile Salts
Produced from cholesterol in the
liver, combined with amino acids, primarily glycine and taurine. Bile salts are
the primary driver of bile owing from the liver into the gallbladder and out
into the small intestine.
Fats that are essential in
transporting fat out of the liver. Additionally, they aid in bile being
slippery and moving out of the gallbladder when needed. Phospholipids
(phosphatidylcholine)
Bilirubin
A product of the breakdown of red
blood cells.
Electrolytes
Sodium and potassium keep bile
slightly alkaline with a pH between 7 and 8. This alkalinity is crucial because
bile neutralizes stomach acid as it moves into the small intestine. Electrolytes
also support su‑cient water moving into the bile, allowing bile to ow out of
the gallbladder.
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