How To Test Zinc Levels At Home

There are several ways to test zinc levels. One that is the zinc sulfate taste test. All you do purchase a bottle of zinc sulfate liquid place a capful in your mouth, and observe the sensations in your mouth.

 

Below are the possible outcomes and indications:

 

-You Notice No Metallic Taste: Zinc Deficiency

 

-You Notice A Delayed Metallic Taste: Slight Zinc Deficiency

 

-You Notice Slight Metallic Taste: Zinc Levels Are Adequate, But Could Be Higher

 

-You Notice Very Strong Metallic Taste: You Likely Have Optimal Zinc Levels