List for antioxidant-containing foods:

-Coffee and green tea

-Dark chocolate: 80 percent or higher cacoa

-Fruits: apples, bananas, berries, cherries, grapes, melons, oranges, peaches, pears, pomegranates

-Legumes: black beans, cannellini beans, chickpeas, kidney beans, lentils, peas, pinto beans

-Nuts and seeds: almonds, hazelnuts, pecans, pine nuts, walnuts, ground flax seeds, hydrated chia seeds, pumpkin seeds

-Red wine: in moderation (one 5-ounce glass per day or less), if approved by your physician

-Soy: tofu

-Vegetables: artichokes, asparagus, beets, bell peppers, broccoli, cabbage, carrots, cauliflower, garlic, kale, lettuce, mushrooms, okra, onion,  potatoes, spinach, squash, tomatoes