Nutrients that Help a Sluggish Gallbladder
For support a sluggish
gallbladder by providing nutrients to support both bile formation and flow:
• Glycine and taurine are the
building blocks of bile salts needed for the formation of bile.
• Choline supports the production
of phosphatidylcholine, which is a major component of bile needed for optimal
bile flow.
• Magnesium can help support
gallbladder contractions to aid in the release of bile from the gallbladder.
• Artichoke, dandelion root, and
bupleurum help maintain healthy bile flow and secretion.
• Milk thistle is a powerful
liver antioxidant.
• Ginger provides digestive
support by stimulating digestion and is antimicrobial.
• Slippery elm and marshmallow
root provide soothing support to help protect the intestinal lining
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