Tests that help “detect inflammation”
1. Vitamin B12
Essential for the production of red blood cells and the
health of the nervous system. A deficiency can cause anemia and cognitive
problems.
2. Vitamin D
Essential for bone and immune health. Keep an eye on your
intake, especially if you have little sun exposure!
3. C-reactive protein (CRP)
A marker of inflammation in the body. High levels may
indicate infections or chronic diseases.
4. Homocysteine
Amino acid that, at high levels, may increase the risk of
cardiovascular disease. It is related to the intake of B vitamins.
5. Ferritin
Indicates the body's iron reserves. Low levels may signal
deficiency, while high levels may indicate inflammation.
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