Zinc deficiency questionnaire

 Signs and Symptoms YES NO

I have an impaired sense of taste

I have an impaired sense of smell

I have weak nails (thin, brittle, peeling)

I have white spots on my nails

I have frequent colds or respiratory infections

I have diarrhea

I have eczema or other skin rashes

I have acne

My wounds do not heal well

I have allergies

I am losing my hair

I have dandruff

I have a family history of erectile dysfunction

I have an enlarged or inflamed prostate

I have a family history of inflammatory bowel disease (IBD)

I have a family history of rheumatoid arthritis

I drink water with a high mineral content (depletes zinc)

I drink more than 3 alcoholic drinks a week

I sweat excessively

I have a family history of kidney or liver disease

I use diuretics

I am over 65 years old

I rarely eat seafood

I have low levels of alkaline phosphatase

RESULT:

Low risk 0-4

Intermediate risk 5-8

High risk 9 +

TO BUY: https://amzn.to/3PF0v1K