How to stop smoking

  Nicotine is an organic compound with the chemical formula C10H14N2, which is highly toxic. It is a representative of N-choline receptor agonists, which has paralyzing effects on N1 and N2 receptors and the central nervous system, and has no clinical application value. Nicotine is found in higher levels in tobacco plants and is one of the main alkaloids in tobacco. When smoking or using tobacco products, nicotine quickly enters the bloodstream through the lungs and then passes to the brain, which is one of the main causes of smoking addiction. Nicotine can produce a range of physiological and psychological effects by stimulating the central nervous system, including refreshing, improving concentration, improving mood and more. However, due to their addictive nature, prolonged use of tobacco products can lead to physical and mental health problems

 There is a significant biochemical reason why people resort to vaping, nicotine patches, or cigarette smoking. Nicotine mimics the actions of acetylcholine in the brain. Cognitive function improves when nicotine binds to the same family of acetylcholine receptors. If a person maintains healthy levels of acetylcholine, the need for nicotine decreases.

 If a person continues to use nicotine-containing substances long-term, they may desensitize their acetylcholine receptors. This is not good, as their ability to focus, learn, and concentrate decreases. This generates a greater need for nicotine, which, in turn, further desensitizes acetylcholine activity—a vicious cycle. For this reason, it is not uncommon for smokers to experience some symptoms of memory loss when they quit smoking after many years.

 It is important to maintain healthy levels of acetylcholine as needed. This keeps your acetylcholine receptors healthy and sensitive, allowing your brain to function properly.



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